Amulet for Health

Amulet for Health

Materials:

1. small piece of camphor
2. small piece of garlic
3. clove
4. small cloth bag
5. red thread

Tools:

• needle

How to make it:

Put the camphor, garlic and clove in the small bag and sew the opening with the red string of suitable length. Wear on your neck to ward against infections and viruses.

Against all harmful viruses even the Coronavirus

Hygiene is the only way (apart from the drastic limitation of human contact) to lower the risk of you catching the virus

Therefore:

1. Wash your hands often with soap, thoroughly and for longer than usual
2. Take off your shoes at the entrance and leave them there
3. Disinfect your door handles, light switches and other areas where most people will touch with bleach or if you prefer alcohol
4. Same for the bathroom and toilet
5. Eat garlic!
6. While you are out of the house use disposable wipes or hand sanitizer

If your local store is out of hand sanitizer – here’s how to make your own:

1. 2-3 teacups of Isopropyl  (rubbing) alcohol with the highest concentration you can find
2. 1 teacup of Aloe Vera gel
3. 5-10 drops of your favorite essential oil
4. Mix the alcohol with the gel in a bowl using a spoon.
5. Add the essential oil and mix further to counter the smell of the alcohol.
6. Pour in a convenient container.

If mixed properly – can be used within a couple of weeks

Tarator

Tarator 

(cold soup)

~time to prepare 10 min~

Ingredients:

• Cucumbers 1-2
• Yogurt
• Water
• Salt
• Garlic
• Dill

How to prepare:

1. Pour the yogurt into a bowl. Add some water and mix well till you achieve the desired consistency – depending on taste.
2. Wash and peel the cucumbers, chop into small cubes and add to the mix.
3. Add salt to your taste and one or two cloves of garlic pressed, finely diced or minced.
4. Add the washed and diced dill to the mix. Pour a couple of drops of olive oil and mix well.
5. Leave it in the fridge for a couple of hours for best results.

This is me!

It is so good that we have the internet and everyone can share joy, sorrow, pain or what we had for dinner, breakfast or lunch.

I would like to share that I believe in trying to take care of my own health using my own insight and knowledge and visit a professional only when the situation is more serious. In the following posts I will share the knowledge that I have accumulated during the years for dealing with my and my family and friends’ health and wellbeing issues.

The simplest advice is drink hot/warm water – that helps cleanse your blood and include garlic in your meals where possible – it can work magic. Also, try to avoid antibiotics or other medicine unless it is absolutely necessary and prescribed by a doctor you trust. Sometimes granny’s medicine is better than the one offered by a modern pharmacy. I like garlic – it helps against many ailments and drink several glasses of hot/warm water a day. The water cleanses the body keeping me healthy. Speaking of hot water rosehip tea can help recover from a common cold. I use a tablespoon of dried rosehip for a 250 ml cup of water. I usually boil the water first – drop the rosehip into the boiling water – cut of the heat and cover. After an hour – strain and drink as any  other tea.

When I feel depressed, I avoid antidepressants, I don’t go to see a doctor but try to overcome it. That may not work for you but retail therapy or even going to the casino helps me overcome the feeling of helplessness. If I don’t have any money - I play Bridge on the internet – and chat with the other players at the table sharing my issues – I know they cannot help, but just talking about my problems helps me regain peace. Of course, you can talk to you friends but that can have a negative effect both on your peace of mind and your friendship. If I don’t feel like playing Bridge or even connecting to the internet – I make myself a good cup of coffee and look at the sky thinking how beautiful it is. Or listen to the birds singing. Then I can feel how the tension eases and my smile returns to me. What I want in life is peace in my soul and love in my heart. Is that difficult? No, it isn’t. I just have to be strong and overcome all difficulties I may be facing at this moment. How? God will show me the way. I just need to be patient and humble. I fall asleep with the words patience and humility on my mind and the next day I am a new person – healthy, cheerful and ready to deal with all those issues that caused me feeling depressed.

It’s very good when you wake up in the morning to tell someone how much you love him or her... Or to hug someone. When I wake up – the fist thing I do is to tell my family how much I love them. That gives me strength.

This is me! I fall, I get up, but I never give up! And I confess, I bow my head, and say I’m sorry when I have done something wrong  because arrogance leads to ignorance.

For Your Eyes Only!
About The Heart!
Food Drink and Boosting Your Immune System

If you have rash.